Preservative tBHQ
New research in part funded by CRIS, now live in Frontiers Immunology, discusses the preservative ingredient tBHQ. In this post, we look at tBHQ and its impact on immune systems.
News
Trending – Understanding health, wellness, and medicine
Wellness and medicine all aim to improve health—but only one is backed by science. Here’s what you need to know.
Top Takeaways:
Health is your current state, wellness is behavior-based, and medicine is evidence-based.
Wellness can support health, but it’s not a…
Trending – Prebiotic Soda
Prebiotic sodas are gaining popularity as a health-conscious alternative to traditional soft drinks. In this post, we explore prebiotic sodas.
Top Takeaways:
Prebiotic sodas contain fiber and offer a lower-sugar alternative to traditional sodas.
Prebiotics feed existing gut bacteria, while probiotics introduce…
In the news – Nanoplastics
A recent study discussing nanoplastic accumulation in the body is making headlines. In this post, we look at the headlines and provide clarity.
Top Takeaways:
Nanoplastics found in human organs highlight the need for further study to determine if there are adverse…
Protective Nutrition: Disease Prevention
Top Takeaways:
Protective nutrition focuses on prioritizing nutrient-dense foods like fruits, vegetables, whole grains, and lean proteins to reduce the risk of chronic diseases and support overall well-being.
Both nutrient deficiencies and overeating can lead to serious health issues and weaken…
Protective Nutrition: Heavy Metals
In this series, we explore how nutrition helps protect and support our bodies.
Top Takeaways:
A nutrient-rich diet supports chronic disease prevention and can reduce the absorption of specific trace dietary heavy metals.
Essential heavy metals (like iron, zinc, copper, and manganese)…
Today Show: Dr. Zagorski on the risk of black plastic utensils
Should you throw away your black plastic cooking utensils? CRIS researcher Dr. Joe Zagorski weighs in with evidence.
Protective Nutrition – Overview
In this series, we explore how nutrition helps protect and support our bodies.
Top Takeaways:
Proper nutrition serves as a powerful protective defense mechanism for our health.
Fruits, vegetables, lean proteins, dairy, and fiber-rich grains provide the essential nutrients your body needs…
Raw Flour – What’s The Risk
Flour is a pantry staple found in almost every household, yet it is often overlooked when it comes to safe handling and consumption. So, as holiday baking ramps up, we explore the risk of raw flour.
Top Takeaways:
Flour is a raw…
Iodine
Recent headlines are bringing awareness to an iodine mineral deficiency growing in many parts of the world. In this post, we look at the mineral iodine.
Top Takeaways:
Iodine is essential for thyroid health, metabolism, brain development, and immune support.
Natural iodine…